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Health and Wellness Vision

Resources

Discover what works for you to accept, believe and achieve the life that you imagined...

Inspiration

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* If you could make just one change to improve your health, what might it be?
* What medicine has the least amount of side effects with the greatest overall benefit?
* How can you calm your mind, increase your awareness, and at the  same time make
   change easier?

Links

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* Nutrition References
* Exercise References
* Meditation/Yoga References
* Happiness References
* Health References

Videos

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* The Science of Coaching (David Rock from the NeuroLeadership Institute)
* Change Your Questions, Change Your Life (Marilee G. Adams, Ph.D.)

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